Sourced from trusted purity protocol suppliers to processing in our facility, our oats are third-party certified gluten-free. Our oatmeal cups are made of premium and wholesome organic ingredients that come together with bakeshop delicious flavors to create a morning start or mid-day perk up! No matter where the day takes you, these convenient single serve organic oatmeal cups will be by your side to give you at least 36g of whole grains per serving and the added benefits of either probiotic cultures to support immune health or 10g of protein.